6Īs another example, the National Academies of Sciences, Engineering, and Medicine found moderate evidence that cognitive training may prevent cognitive decline and dementia, as described in their official Consensus Study Report. cognitive training may improve cognitive measures. The official AAN guidelines for medical practitioners recommends brain training (along with aerobic exercise) as a treatment for MCI: As one example of how brain games training may improve brain health and preserve memory, consider the neurodegenerative medical condition Mild Cognitive Impairment (MCI).Īccording to the American Academy of Neurology (AAN), there is strong evidence that MCI leads to dementia. There are plenty of scientists in this same camp. I am in the "use your brain or lose it" camp. PINTEREST BRAIN GYM TVSo what's the reality? My intuitive view is that keeping my brain active through games and puzzles simply must be more helpful than not using my brain at all (for example, compared to passive TV watching). Design flaws in many of the studies on brain training make their conclusions unreliable.
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